I
started the relaxation exercise and it started off great, but when the speaker
suggested that there was a red beam of light coming from the bottom of my spine
I got a little nervous thinking I was going to poop blood. Not a good thing. The more colors added to the body got me more
nervous; the idea that I was being torn apart from the colors was
horrifying. The idea that colors are the
ways in which we expel our feelings was not very enlightening to me.
Heather,
ReplyDeleteNow that was funny...poop blood! I really didn't think of that until you said it but I guess I can see how you camr to that conclusion. On the other hand, this one was I lot more relaxing to me than the first one cause it didn't just feel strange! great blog!
Jay